Prevent Breakouts with This Easy Gym Skin Care Routine

For some, a good workout is as much a part of a daily routine as morning coffee or the evening news. For others, the gym isn’t quite as routine, but you do what you can. Regardless of the frequency or intensity of your workouts, an exercise routine should leave you with that perfect feeling of exhaustion and satisfaction, and of course a little sweaty. Toned muscles and a healthy disposition are great byproducts of physical exercise, but sweat-clogged pores definitely are not. Follow this workout-specific skin care routine to ramp up your fitness while avoiding unwanted breakouts. Step One: Remove Your Makeup It may seem like an old wives’ tale but sweating with a full face of makeup is a great way to introduce bacteria, dirt, and oil into your pores. The real damage comes not from the actual workout, but from mixing makeup with sweat, bacteria, dirt, and letting it sit on your face afterwards. Although it might be a hassle to remove and then reapply makeu...