Why Is Sleeping in Your Makeup So Bad?
After a long day of presentations or catching a flight home, sleeping in your makeup can be a thoughtless, exhausted choice to get to your bed faster. While you’ve probably heard that sleeping in your makeup is a bad idea, you probably don’t know why or what happens when you do. It isn’t damaging if you only do it once, but what about when it consistently occurs a few times a week? Falling asleep with your makeup on, or not removing it as diligently as you should, can lead to a variety of problems. If you have acne-prone skin, this is especially damaging and often provokes inflammation and breakouts. Blocked pores and dehydrated skin are both results of leaving makeup on for too long. If you often forget to remove your makeup after an extended period of time and deal with blackheads, cystic acne, or other breakouts, an acne serum can only help you so much with an inconsistent skincare routine. Long-term sleeping in your makeup can interfere with the natural exfoliation