How to Deal with Dry Skin & Hair During Hot Summer Weather



Everyone looks forward to summer as the annual season of kicking back, relaxing, and enjoying the warm weather. Unfortunately, those hot temperatures we anticipate spending on beach days and Saturday farmers markets also dry out hair and skin without mercy. 

Focusing on mindful hydration during summertime is crucial to a happy and healthy body and mind. From dry hair to dehydrated skin, here are five ways to keep your skin healthy and hydrated during hot summer weather. 

https://truebotanicals.com/products/nourishing-shampoo-fresh

 Moisturizing Shampoo & Conditioner

Dealing with dry, frizzy hair during the summer? Leave harsh sulfates and parabens behind and choose synthetic-free and hydrating shampoo and conditioner for soft, strong hair. Sulfates and parabens strip hair of necessary and natural moisture, resulting in frizzy texture and split ends. 

Look for ingredients like coconut, green tea extract, aloe leaf extract, and citric acid that clean and moisturize hair simultaneously. Coconut is especially nourishing for curly hair types, which are the first to deal with frizziness and dryness. 

Hydrating Body Lotion

If you deal with chronically dry skin during the summer, a greasy lotion that promises deep hydration doesn’t always follow through with the results you need. Applying lotion during your morning self-care ritual and at night before you slip into bed ensures your skin is hydrated 24 hours a day. 

Choose a lotion that harnesses the natural power of shea butter, olive oil, and vegetable glycerin. Look for essential oil fragrances instead of artificial scents that tend to irritate sensitive skin types. Since face skin needs targeted care, use an overnight treatment skin serum that repairs and strengthens skin from the inside out. This concentrates on protecting skin from potential damage while repairing existing signs of aging, dehydration, and hyperpigmentation. 


Weekly Exfoliation

As we age, cell regeneration gradually slows down, making it difficult for the body to shed skin cells naturally and produce new ones. Exfoliation is an important process that encourages healthy and glowing skin. However, proper exfoliation for dryer skin types needs to be gentle and occasional. 

Instead of using a manual exfoliator once a week, choose a body mask that uses beet-sourced lactic acid to remove dead skin cells while also hydrating with moisture-concentrated ingredients. Follow with body oil or lotion to layer on moisture that encourages healthy cell regrowth. If you’re dealing with particularly stubborn dryness on your face, use a pore minimizer mask to exfoliate skin gently and potently hydrate at a deeper level. 
             
Staying Committed to 72 Ounces a Day

While this tip might be more along the lines of obvious health advice, consuming enough water every day can transform your dry skin and hair during the summer. Rachel Nazarian, M.D., a board-certified dermatologist, explained here that without consistent and adequate water intake, “skin appears duller, and wrinkles and pores are more prominent.” Dehydrated skin can fast-track signs of aging and chronic dryness can’t always be solved with moisturizing lotions and hydrating serums. 

Those who deal with acne-prone skin will know that sebum production during hot weather and humid summer months is at an all-time high. Even a small change like drinking enough water every day helps fend off breakouts and balance skin composition. Paired with a nourishing and organic skin care routine, hydrating skin at the source is one of the best ways to take care of dehydrated dry skin and hair.  

Nightly Humidifier 

While you’re protecting your skin from dry elements outdoors and harmful UV rays, indoor environments can be equally as dangerous for skin prone to summer dryness. Air conditioning is a key component of chronically dry skin. Designed to extract humidity and moisture in the air to cool warm spaces, offices and homes become war zones for dehydrated and acne-prone skin.To combat this, use a humidifier at night to help your skin retain moisture while you sleep. Hydration comes from external and internal sources, and additional moisture during ultra-dry seasons soothes and strengthens skin.

Protect your skin and hair from dehydration with an intentional skincare routine packed with healthy, moisturizing ingredients that nourish you from head to toe. 

About True Botanicals

True Botanicals creates high-performance skincare formulas by combining nontoxic and natural ingredients to target specific skin issues. Their collections include Aging, Acne, Rosacea, and Pregnancy products that deliver uncompromising nourishment and radiant skin. 

To browse nontoxic skincare, go to Truebotanicals.com 

Comments

Post a Comment

Popular posts from this blog

Clinical Results Evaluating the Effectiveness of Complementary Treatments for Acne

Image
There are a host of acne skin care options on the market today, ranging from oral antibiotics to over-the-counter treatments to prescription medications to complementary and alternative medicine (CAM). The latter is an emerging, almost counter-culture approach to acne management that treats skin with herbal medicine, acupuncture, or dietary modifications instead of conventional medication. However, there is a lack of clinical evidence demonstrating the effectiveness of CAM therapies, making it hard to know whether it’s a viable treatment option. A 2015 meta-analysis of 35 studies and 3,227 participants tried to address this gap by evaluating the effectiveness of six CAM therapies, including herbal medicine, acupuncture, cupping therapy, diet, purified bee venom (PBV), and tea tree oil. Their primary objective focused on evaluating the “improvement of clinical signs assessed through skin lesion counts,” which included inflammatory lesions, change in skin lesions,
Read more

Nontoxic? Natural? Organic? What’s In a Skin Care Label

Image
The skin care industry is inundated with labels: nontoxic, natural, organic, hypoallergenic, vegan, gluten-free, non-GMO, as well as a host of industry labels confirming purity or sourcing. The reality is that very few of these claims are regulated or verified by a reputable authoritative body. The cosmetic industry is a buyer-beware market, but the following distinctions can shed light on what’s in a skin care label. Organic The cosmetic industry falls under the purview of the Federal Drug Administration (FDA) and is regulated under the Federal Food, Drug, and Cosmetic Act and the Fair Packaging and Labelling Act. However, the term “organic” is controlled by the U.S. Department of Agriculture's (USDA) National Organic Program, in accordance with the Organic Food Production Act. The USDA organic label means that the agency has verified that a product’s ingredients were produced in accordance with federal standards and verified by an accrediting agent
Read more

Common Skin Care Mistakes That Might Be Making Your Acne Worse

Image
Acne is the most common skin condition the United States, according to the American Dermatology Association, affecting nearly 50 million Americans each year. While acne is most prevalent in adolescents and young adults, an estimated 15% of women report struggling to treat acne well into their adult years. People are willing to spend serious money to treat adverse skin conditions, giving rise to a topical acne skin care market worth over $3 billion globally. With countless cleansers, toners, and products on the market today, consumers have more choices than ever before to treat acne-prone skin. The sheer number and diversity of products might be overwhelming for many people, but Informed Health Online, a publication from the U.S. National Library of Medicine, outlines a few strategies that can help acne-prone skin, as well as some surprising things you might be doing that make your acne worse. Using a Soap with a High pH Many soaps have a pH between 8
Read more