Reduce the Impact of Sun Exposure to Your Skin with These Daily Self-Care Rituals

Protecting your skin from the effects of UVA and UVB rays is the smartest way to prevent skin cancer and long-term damage. There are several ways that you can transform your current skincare routine to include daily rituals that care for your skin’s wellness without spending hours in the bathroom. Here are a select few daily (or weekly) skincare rituals that provide the protection and reparative results that your skin needs due to sun exposure and damage.

https://truebotanicals.com/products/cellular-repair-serum-renew

Overnight Skincare

Instead of using a heavy face cream, choose an anti aging serum with lightweight coverage and penetrative properties. An overnight, anti-inflammatory treatment can reverse the damage caused by sun exposure and aging. By working from the inside out, overnight treatments strengthen the skin barrier and increase protection from future damage.

Ingredients like green tea leaf extract can help prevent the damage associated with skin cancer, wrinkles, and hyperpigmentation. Tea polyphenols are naturally astringent and packed with anti-inflammatory properties. They also prevent the enzymes that break down the natural production of collagen and elastase, leading to early signs of aging. Green tea leaf extract should be a leading ingredient of any skin serum you use to care for sun damage.

 SPF Protection

Protecting skin with SPF against UVA and UVB rays shields it, providing the first line of defense. Instead of treating sun damage, start by protecting it with SPF 20 non-nano zinc oxide sunscreen as your last step in your morning skincare routine. Non-nano zinc oxide is the safest source of sun protection. Paired with antioxidants, this daily protection provides the safety the skin needs and hinders the effects of free radical damage.

Apply every morning in every season to protect the skin throughout the year. Be aware that SPF damage can still occur in fall and winter months.

 Hyaluronic Acid

Sodium hyaluronate, or hyaluronic acid, is one of the best skincare ingredients for damaged and aging skin types. Not only does it hold 1,000 times its weight in water, but it penetrates deeply to provide the moisture the skin needs along with serious and long-lasting hydration. This powerful element in a hydrating serum helps aging and damaged cells retain water.

Hyaluronic acid also provides antioxidant defense against free radical damage and reduces inflammation, making it a safe ingredient for sensitive skin types. The body naturally produces hyaluronic acid, but production slows over time. Reinvigorate aging skin with this impressive polysaccharide.

Weekly Facial

Dead skin cell buildup results in a dull or dry complexion, especially if your skin struggles with retaining moisture. A weekly facial with lactic acid and essential fatty acids slough away dead skin cells and enable potent nutrients to deliver the nourishment the skin cells need. Illuminate a dull complexion in less than five minutes with a resurfacing mask that doesn’t strip, dry out, or dehydrate your skin.

While most facials with lactic acid focus on removing dead skin cells, make sure that the one you choose also has hydrating ingredients like mango butter, avocado butter, and jojoba seed oil. Dull skin craves deep moisture, an element that all of these ingredients are packed to the brim with. Experience a lasting glow despite sun damage or signs of aging with a facial at home once a week.

About True Botanicals

True Botanicals creates high-performance skincare formulas by combining nontoxic and natural ingredients to target specific skin issues. Their collections include Aging, Acne, Pregnancy, and Rosacea products that deliver uncompromising nourishment and radiant skin.

To browse nontoxic skin care, go to Truebotanicals.com

Comments

Post a Comment

Popular posts from this blog

Clinical Results Evaluating the Effectiveness of Complementary Treatments for Acne

Image
There are a host of acne skin care options on the market today, ranging from oral antibiotics to over-the-counter treatments to prescription medications to complementary and alternative medicine (CAM). The latter is an emerging, almost counter-culture approach to acne management that treats skin with herbal medicine, acupuncture, or dietary modifications instead of conventional medication. However, there is a lack of clinical evidence demonstrating the effectiveness of CAM therapies, making it hard to know whether it’s a viable treatment option. A 2015 meta-analysis of 35 studies and 3,227 participants tried to address this gap by evaluating the effectiveness of six CAM therapies, including herbal medicine, acupuncture, cupping therapy, diet, purified bee venom (PBV), and tea tree oil. Their primary objective focused on evaluating the “improvement of clinical signs assessed through skin lesion counts,” which included inflammatory lesions, change in skin lesions,
Read more

Naturally Formulated Shower Essentials to Keep in Your Gym Bag

Image
Beyond your favorite pair of leggings and trusty running shoes, keeping your gym bag stocked with post-workout essentials keeps you ready for wherever you’re going to next. Take care of your skin and hair by using shower essentials with natural and nontoxic ingredients that nourish while they cleanse and hydrate. When you’re breaking a sweat and pushing yourself to the limits, caring for your body afterward keeps you healthy and feeling your best.  If you use gym time as part of your self-care routine, why not continue that to your cool down and shower, too? Here’s a list of shower essentials with natural ingredients to keep in your gym bag. Note: Don’t forget to have a waterproof toiletry bag to keep your shower products from leaking onto your gym clothes and bag. No one wants to find body wash on their sports bra. Shampoo + Conditioner Start by washing your hair with an antioxidant-packed shampoo and conditioner. The best, high-performance formulas are
Read more

Common Skin Care Mistakes That Might Be Making Your Acne Worse

Image
Acne is the most common skin condition the United States, according to the American Dermatology Association, affecting nearly 50 million Americans each year. While acne is most prevalent in adolescents and young adults, an estimated 15% of women report struggling to treat acne well into their adult years. People are willing to spend serious money to treat adverse skin conditions, giving rise to a topical acne skin care market worth over $3 billion globally. With countless cleansers, toners, and products on the market today, consumers have more choices than ever before to treat acne-prone skin. The sheer number and diversity of products might be overwhelming for many people, but Informed Health Online, a publication from the U.S. National Library of Medicine, outlines a few strategies that can help acne-prone skin, as well as some surprising things you might be doing that make your acne worse. Using a Soap with a High pH Many soaps have a pH between 8
Read more